Burnout
Burnout: the darkest side of stress
In the midst of the daily frenzy, stress has become a constant companion for many of us. However, sometimes this unwanted companion can mutate into something more insidious: burnout.
In the midst of the daily frenzy, stress has become a constant companion for many of us. However, sometimes this unwanted companion can mutate into something more insidious: burnout.
Hello, I’m Adriana and today I want to share with you the story of my professional journey, a journey that took me from the depths of oceanography to the richness of the alternative psychoterapy. Although it may seem like a drastic leap, every step of my career has been guided by my passion for understanding and helping others, whether through science or emotional support.
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